Ballet Lessons : Executing Ballet Movements

When executing ballet movements, keep the weight of the body through the balls of the feet, knees straight, hips tucked under, stomach pulled in tight, shoulders down and chest open. Imagine a line pulling the body down and up to the ceiling at the same time when ballet dancing with tips from anexperienced dance instructor in this free video ballet lesson. Expert: Lauri Gregoire Contact: www.bellevuedancecenter.com Bio: Lauri Gregoire is the owner and director of the Bellevue Dance Center. Filmmaker: Dimitri LaBarge